Squash Mash

Squash Mash Recipe

Squash Mash

Introduction

This recipe uses a type of winter squash called Autumn Crown. This is a big round fruit, slightly larger than another type of winter squash, butternut, frequently found in supermarkets.

One of the big advantages of winter squash is its longevity. Although grown in summer, if looked after properly, it can store right through the winter.

Winter squash is a great ingredient for soups, or as used in this recipe, a sweet lower calorie alternative to mashed potato.

Step By Step Video

Squash Mash
Squash Mash

Ingredients

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