Kale

Mature Kale Plant
Kale Varieties

Introduction

Kale is packed full of nutrition containing relatively high amounts of vitamins and antioxidants. It is no coincidence that the plant is extremely hardy, relatively disease free, and easy to grow.

Compared to other brassicas like broccoli and cabbage, kale takes up considerably less space and has a much longer harvest period, stretching right through winter.

Contents

  • Planting
  • Harvesting
  • Growing Tips
  • Photo Gallery

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